Posts Tagged wellness

28
Apr

Beauty & Body Guide How It Works

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Duration : 0:1:9

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29
Dec

Yoga Plough Pose Halasana Body Fitness

Posted in body beauty | 25 Comments »

For more information on this video click -

http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/halasana-792.php#Desc

Video by http://www.invismultimedia.com

Duration : 0:1:17

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24
Nov

Lower Back Work Out With Empower Your Body

Posted in body beauty | 19 Comments »

http://www.empoweryourbody.com

1) Proper Breathing for resistance training
2) Lower Back activities
3) How to become educated to achieve your goals

Duration : 0:5:23

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