Body Building Biceps Techniques

Posted on Wednesday, March 17th, 2010 at 3:15 pm

http://www.themuscleheadfitness.info

Duration : 0:5:11


[youtube kC4xi4-fZ1o]

Both comments and pings are currently closed.

25 Responses to “Body Building Biceps Techniques”

  1. Kyle147258 says:

    whats the name of …
    whats the name of the song (haha sorry )

  2. tennowns says:

    arnold’s biceps are …
    arnold’s biceps are the best out of all. his doesn’t look like tennis balls when he flexes.

  3. shiomhu says:

    Good tips. I’ll try …
    Good tips. I’ll try it.

  4. mebaran says:

    epic fail on …
    epic fail on spelling arnold’s last name:
    Schwarzenegger….

  5. mattheep12 says:

    Id just love to see …
    Id just love to see Ronnie in a fight.. what must happen?? haha, something unworldy.. as thats what he is! Just a power machine. @ PrinceArt, yeh agree with you on arnie commets for sure.

  6. integra0guy says:

    i need to get some …
    i need to get some muscles

  7. PrinceArt77 says:

    boy…ronnie …
    boy…ronnie coleman is sick…biggest man i have ever seen…with those muscles and all….but i think during the times of arnold z. body proportioning was more unto consideration…arnold then got much more flatter abs and perfectly developed and proportioned physique….ronnie coleman could be one of the dragon ball z cartoon character super zayans hehe..anyways..peace yah all !

  8. funincluded says:

    @lavigaur

    That’s …
    @lavigaur

    That’s not true, of course they can have sex on steroids
    …are you effing kidding- you believed that? come on.

  9. masherish says:

    you’re right , for …
    you’re right , for me i’d rather going out with my friends at night, eating any thing come to my mind, having sex with my gf is much more fun than having a big biceps lol for someone to say wow.
    =D

  10. TeamExploit says:

    @masherish If that …
    @masherish If that type of life is enjoyed by the person, then how is it boring? Not everyones the same, which is why not everyone has huge muscles like these guys :D

  11. TeamExploit says:

    @iApna That is why …
    @iApna That is why your opinion doesn’t matter, and why all drugs wont be legalized. Also, jassalpushpinder makes a great point, steriods are designed to aid the body, to supplement it and help it. Alcohol and tobaco though are just straight up harmful to the body, yet they are legal? Ignorance is frustrating.

  12. lavigaur says:

    i really think that …
    i really think that these workout freaks are very hard-working.but i think that this type of body is not possible without steroids. and if,what i heard that they can’t have sex then,i think it would be waste.

  13. jassalpushpinder says:

    She is on a good …
    She is on a good amount of gear and her has turned to a baby size penis ;-)

  14. jassalpushpinder says:

    Yeah…Just look up …
    Yeah…Just look up on the way AAS mechanisms in the human body and the way they effect endocrine system…u will come across so many concepts which explains when ‘USED not ABUSED’ can be as safe as using any other pharmaceuticals as long as u know what are u injecting in your body and how to work it up….
    Some european and asian countries already have legalized them for personal use not for selling….

  15. iApna says:

    So saying that more …
    So saying that more people die of tobacco and alcohol makes using steroids alright?

    Personally I think that all drugs should be legalized. Our pharmaceutical industry can then invest into making these drugs safer to use. Just triple the tax on it. But drugs of all forms should be banned from use in any competitive sport.

    Btw.. body building can hardly be considered a sport in my opinion.

  16. jassalpushpinder says:

    How many times u …
    How many times u heard and how many bbs are actually there who died just because they used AAS ??More than using steroids people die of tobacco, alcohol and other controlled substances and explicit drugs…
    I dnt understand why society talks about AAS without even knowing what are they, what they do in the body and what actually goes in the sport…

  17. iApna says:

    Meh Juice heads – …
    Meh Juice heads – Don’t think for a second you can get this big without taking some sort of steroid or GH. If you do decide on becoming a junkie like these muscle heads make sure you have good medical coverage and the money to save your live if you value it all.

    If you muscle heads want a real workout try metabolic conditioning, MMA conditioning, Plyo’s, etc… Run 5 miles before you start your workout would be a good start. Anaerobic conditioning is not for the weak though.

  18. masherish says:

    it’s all what they …
    it’s all what they do in their lives.
    they don’t work or have sex.
    just excersice, eat and sleep.
    it’s boring life after all.

  19. cj7onofre says:

    damn i am pumped …
    i am pumped just lookin at those big mofos ….YEEAAHHH!!

  20. Leandroferron says:

    thats because thats …
    thats because thats their profession, they workout twice a day, they have professionals assisting them both in their diets and in workouts. the workout and sleep. you do that and you will be bigger

  21. Leandroferron says:

    the one that ronnie …
    the one that ronnie c. the first one is called super 7′s. i personally believe those are the best, i do them 1 month on and one off, and they really work your biceps to the edge. great video

  22. BruceIsSoCool says:

    damn they have big …
    they have big heads lol thats probably why they took up body building lol

  23. gigabitesun says:

    god dame! look at …
    god dame! look at that lady with ronnie coleman! she is jacked!!!!!!

  24. superpredatorr says:

    .
    .
    Fuck Roids

    See …
    .
    .
    Fuck Roids

    See my pic for a Natural
    .
    .

  25. lsosa5471 says:

    definetion
    definetion